“My Simple Changes”

Living healthier. One change at a time.

A new brand I’ve launched with a show, recipes, articles and more to help people through their autoimmune disorders and ailments. I’ve lived with a compromised Immune System and Crohn’s disease for most of my life. Over the last four years I’ve been committed to figuring it out. Now, I’m healing and have created this brand to pay it forward.



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